Tuesdays and Thursdays: 6:15 - 7:00 AM in Mundy Park or on Zoom weather depending
West Coast Gojukai members/parents get 10% off!!
Drop in price $15/class
Just the right amount of strengthening and cardio. You really won’t know how much better you can feel until you experience it!
Donna Gardecki, M.Sc., BPe, RYT
Rehabilitation Therapist and Kinesiologist of 28 years; Registered Yoga/
Karate Teacher and successful Personal Trainer since 1993.
Register at firstname.lastname@example.org or call 604-218-4324
The program builds on itself from month to month. Get stronger, more flexible and fitter.