Morning WOrkout

Please be aware that due to COVID-19 restrictions we cannot accept students without prior notice. Contact us at the Dojo

Tuesdays and Thursdays: 6:15 - 7:00 AM in Mundy Park or on Zoom weather depending

West Coast Gojukai members/parents get 10% off!!

Drop in price $15/class

Just the right amount of strengthening and cardio. You really won’t know how much better you can feel until you experience it!

Donna Gardecki, M.Sc., BPe, RYT

Rehabilitation Therapist and Kinesiologist of 28 years; Registered Yoga/

Karate Teacher and successful Personal Trainer since 1993.

The program builds on itself from month to month. Get stronger, more flexible and fitter.