Morning WOrkout

or call (604)-218-4324

Classes are sessional; Tue/Thur 6:00-6:45am

CURRENT SESSIONS:


Jan 7-Feb 27 $201.60 (incl tax)

Mar 4- Apr 29 $214.20 (incl tax)

May 01 - Jun 26 $214.20 (incl tax)

Drop in price $25/class

Pay for all 3 sessions - $525 (incl tax)

West Coast Gojukai members/parents get 10% off


Just the right balance of strengthening and cardio. You really won’t know how much better you can feel until you experience it!



Classes are taught by Donna Gardecki, M.Sc., BPe,RYT, who is a Rehabilitation Therapist and Kinesiologist of 30+ years; Registered Yoga/Karate Teacher and successful Personal Trainer since 1993.