West Coast Gojukai Karate
Winter schedule for Karate, Yoga, Tai Chi and Workout classes
It feels exciting to be able to continue with a modified protocol in the New Year. We are closely following the guidelines laid out by Dr. Bonnie Henry, the BC CDC, Sport BC, and Karate BC. Classes are resuming with some changes due to the required protocols.
Karate
Winter Karate
Classes continue in their usual timeslots and we are back in the dojo for training.
Partner work will slowly be reintroduced and masks are to be worn off the dojo floor.
And now we are offering a class specifically for the 40+ crowd. Details are here: 40+ Karate
Morning Karate on Wednesdays at 6:00 AM for the early risers.
There are many options available and lots of different class times. Take a look at the schedule and reach out to Shihan Donna if you want to explore more.
Yoga
Hatha Yoga session Tuesdays 9-10 AM from January 11th - March 29th - See the Yoga page for more information
Tai Chi
Beginner Tai Chi sessions Tuesdays 10:30AM - 11:30AM from January 11th - March 29th
Intermediate Tai Chi sessions Tuesdays 10:30AM - 12:00AM from January 11th - March 29th
See the Tai Chi page for more information
Kobudo (Okinawan Weapons training)
Training continues Saturday Mornings 9:00 AM - 10:15AM from January 23rd
Contact Shihan for details on pricing
Morning Workouts
Workouts Tuesday/Thursday 6:00 AM from September 7th - December 16th - See the Morning workout page
This is the perfect time for the whole family to start:
Find renewal,
Exercise for health,
Make friends,
Learn new skills
Join in for regular training
Whatever your motivation, come and try something new.
We are devoted to a community spirited, traditional approach to training in the martial art of Gojukai Karate-Do. Regular classes are held during the week for children, teenagers and adults of all ages. New students are always welcome.
Be more active and get some fitness into your schedule!
As a member of the International Karate-Do Gojukai Association Canada we are part of a world wide organisation dedicated to peace and respect for ourselves and others. Our karate training follows the teachings of the late Master Gogen Yamaguchi (The Cat).